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CLASSES
Be prepared to be pushed to your limits....
Results come from hard work....
Don't talk the talk, work harder and walk the walk to get some awesome results / transformations.
HIIT cardio and Weighted Circuit
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These will be running on a Monday, Tuesday and Thursday morning.
9:15am
10:15am
There are limited spaces so if you are interested be sure to book your place ASAP.
These will go quick...
Bodyshock Boxing and Fitness Classes
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Bodyshock Boxing and Fitness have relocated to 100%MuscleFitness
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​​There classes can be found below:
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Monday : 6:30pm - 7:30pm BOXING CLASS
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Tuesday : 6:30pm - 7:30pm CIRCUIT
(Brand new exercises included)
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Thursday : 6:30pm-7:30pm BOXING / FITNESS
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Saturday: 9am-10am KIDS CLASS
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